Resources
Coping with new situations
When asked about the positives of caregiving, many people report feeling proud of the ways they have grown as a person. That often involves deep vulnerability as you face new, even scary, demands. Learn tips for managing that vulnerability to your greatest benefit.
Reducing and resolving chronic inflammation
When the body is at war with itself, it’s difficult for its cells to carry on their normal, healthy processes. Fortunately, there are things you can do at home, without medications, to reduce the chance of inflammation and support a resolution to back to normal.
Suicide and older adults
September is National Suicide Prevention Month. Suicide among older adults is more common than you think, especially among men over age 75 who are socially isolated and have health challenges. Be sure you know the signs and who to call if you believe that your loved one is contemplating self-harm.
Strategies for older adults
Counteracting internalized ageism
October 9 is Ageism Awareness Day. Prejudice against older adults is so widespread we often inflict it upon ourselves without even thinking about it. See what you can do to counteract this way of thinking.
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Estate planning for blended families
September 16 is National Stepfamily Day. This month we look at the issues of blended families when you consider how to divide up the estate fairly between the “new” spouse, first-union children, and any subsequent children born from the new marriage.
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