Family Caregiver Blog

At First Coast Safe at Home Solutions, we understand the pressures you are under as a family caregiver. This blog is designed to support you in the incredibly important work that you do.

As the greater Jacksonville experts in family caregiving, we have resources, tips and information that can make your life much easier.

If you would like help, give us a call at: 904-832-1986.

What is “inflammaging”?

What is "inflammaging"?

When our immune system overreacts, it’s like a house on fire. This is more common as we age. Our immune system continues to tell our bodies we are being attacked, even when we aren’t, or aren’t any longer. Such “inflammaging”—the tendency in our later years to stay in an internally inflamed state—may be a common link between conditions such as cancer, diabetes, dementia, and heart disease.

Before you suggest assisted living

Before you suggest assisted living

While you may feel a move is urgent, the person you care for may not be ready. Don’t push! Instead, do some homework on your own so you are able to act quickly when they decide the time is right.

Choosing a support group

Choosing a support group

Between in-person and online support groups, there are many options to choose from. Make a list of your top priorities and then try out a few to see which one fits best.

Serving as a special needs trustee

If you have a disabled relative, perhaps a sibling, you may be asked to serve as the trustee for their “special needs trust.” While this is quite an honor, it’s an immense responsibility. Be sure you have the knowledge and support you will need.

Chronic kidney disease

Chronic kidney disease

March is National Kidney Month. Fully 15% of Americans have chronic kidney disease. Many are unaware of it. The condition lasts for decades, and symptoms do not appear until it is in the later stages, when irreversible damage has already been done. Should your loved one get checked?

Insomnia in older adults

Insomnia in older adults

If your loved one is having sleep problems, have them keep a sleep log for one or two weeks and then bring it to the doctor. Untreated sleep problems contribute to depression and memory loss.

What is “assisted living”?

These facilities are best suited to older adults who are relatively healthy. They serve as a more affordable alternative to a nursing home for those who need help only with meals, housekeeping, bathing and dressing, and getting around.

Dealing with disgust

Disgust is a natural response to something distasteful. But it can be distressing when it arises in the course of your caregiving duties. You may not be able to get rid of it completely, but there are things you can do to reduce the intensity.

Maybe it’s not Alzheimer’s

If you’re worried about dementia, it may be that memory or thinking problems are being caused by conditions that can be treated and reversed. Remove the anxiety by getting a full medical evaluation.

Tech support for your relative(s)

If your older relatives did not learn Internet skills during their work lives, you may be getting calls to provide tech support. It can be frustrating, inconvenient, and perhaps not even the best for your relationship. There are alternatives.