There is no doubt that seniors are suffering emotionally, and physically, from the social isolation of the pandemic. Those with dementia have been especially hard hit. Even elders who live on their own with no memory problems are struggling with loneliness, depression, and anxiety. How is your loved one doing emotionally? Want to introduce a…
Glaucoma is a leading cause of blindness among older adults. It causes pressure in the eyeball to build up to a point that the optic nerve is damaged. There is no cure or repair. That’s a grim reality if your loved one has been diagnosed with this disease. Fortunately, glaucoma’s progression can be slowed and…
It’s not uncommon for a holiday visit to reveal that things with mom or dad are newly amiss, particularly in the area of personal grooming. Maybe mom has always been fastidious about her appearance, and now she’s disheveled. Or dad didn’t change clothes the entire time you were there, and maybe even had a strong…
It’s a fact that scam artists prey on older adults. Scammers steal identifying information and use it to obtain cash, make purchases, or open new credit card accounts. If your relative’s identity has been stolen, take action quickly. But be methodical! Keep track of every report you make. Log every call. Send any documents by…
Caring for a loved one with moderate-to-advanced dementia often leads to bewilderment. And sadness. Perhaps your relative seems withdrawn. Or is fidgety, pacing, or wandering. They may seem to recede each day. How can you connect with them now? How can you keep them engaged? Experts in dementia care are culling tips from pioneering educator…
If the person you care for has trouble getting around, you can still go on a family vacation. Many of our national parks have special accessibility programs. Our parks are our treasures, and park staff are working to ensure that all Americans have access. To find a park with accessibility services, go to the National…
Unbuckling the seat belt, grabbing the steering wheel, opening the door when traveling. These are not actions that make sense. But for a person with dementia, they seem like reasonable actions to stop a frightening or frustrating situation. When you are the driver, such actions can be dangerous. Your attention needs to stay focused on…
May 30 is Senior Health and Fitness Day, and May is National Arthritis Awareness Month. Sounds like a great time to talk about the ways physical activity can help reduce joint stiffness and pain! Did you know osteoarthritis afflicts more than one-third of American adults over age 65? This arthritis comes on slowly with age…
For youth, summer is pure pleasure. As our bodies age, however, we become less able to maintain the physical “inner cool” that safeguards our health. To avoid heat-related health problems for your older relatives this summer, keep these words in mind: water, air, dress, rest. Signs of too much heat Sweating is our body’s natural…
“When life hands you lemons…” Well, you know the rest. While this adage can feel a bit trite, there is a certain grounded wisdom to it. In fact, researchers at the Mayo Clinic have been studying stress and coping strategies. It turns out there are coping skills that are effective, and others that are not….
Mother’s Day was the brainchild of Anna Jarvis of West Virginia. In 1908, Anna held a memorial service to honor her mother’s deep commitment to love and compassion. Her mother epitomized kindness by caring for wounded soldiers. Far from a commercialized event, Anna envisioned Mother’s Day as a day to show profound appreciation through letters…
Staying in touch with friends and relatives does a world of good for older adults. This is especially true for those who live alone. The ability to easily reach out is important for well-being. And it can make a life or death difference in emergencies. Limitations of aging, however, can make standard telephones difficult to…
Sleep has been underrated. There is no doubt that miracles occur daily in hospitals. But in the race to vanquish disease, simple things like sleep can get short shrift. Choosing Wisely, a white paper by the American Academy of Nursing, has listed several common hospital practices that unintentionally get in the way of a solid…
If the person you care for has received a dementia diagnosis, talk with them NOW about their wishes for medical care at the end of life. It’s a critical time to update their advance care directive. For both your sakes, the sooner you start this conversation, the better. Are you hesitant to bring up the…
Chronic obstructive pulmonary disease (COPD) is a lung condition that gets steadily worse over time. It frequently involves “flares,” or “exacerbations,” periods when breathing suddenly becomes more difficult. It can be very frightening and often results in a dash to the Emergency Room. It’s important to know the early signs of a flare and to…
If the person you care for has a lung condition, there may be times when breathing is a challenge. Start by noticing patterns: is there a time of day, type of activity, or emotional state that triggers the difficulty? Is the person sitting, lying, or standing? Consider these options: Home environment Remove dust and replace…
In many families, care of an elder relative falls predominately to one person. This typically begins with assisting occasionally for a few hours, and it can be a very loving connection. But as the needs increase, so do the hours. While the care may be given willingly, it does eat into the care provider’s personal…
Our brains are predisposed to feel the emotions of others. This capacity, called “empathy,” fuels our most altruistic acts as humans. And it fosters sweeter and deeper relationships. But it is possible to be overly empathetic. If the doorway to your heart is always open to feeling another’s emotions—pain, sadness, anger, fear—you are on a…
Transportation can be challenging when the person you care for uses a wheelchair. There are two ways to ease the situation. A transport wheelchair If your loved one does not need a wheelchair all the time, consider a special “transport wheelchair.” Transport chairs are easy to lift, fold, and store. They are ideal for running…
For centuries, journaling has been a tool for self-discovery. With reflective writing, your words do not have to be carefully arranged. It’s your private world and your private thoughts. You can ramble. Mention the unthinkable. Explore ideas with no worry about the consequences. Writing as personal therapy Journaling can help us turn a jumbled set…
“The bed is not your friend.” This is the overall message concerning the benefits of walking when hospitalized. In one study, patients who walked frequently were able to go home an average of 36 hours earlier than those who did not walk very much. After staying in bed for just two days, an older adult…
It’s natural to wonder how bad a serious condition is. Will treatment be effective? The prediction of recovery, in medical terms, is called a “prognosis.” Many conditions are difficult to predict. Cancers, on the other hand, run a fairly expectable course. A cancer prognosis, for instance, depends on the cancer. What type of cancer is it?…
Pets often become members of the family. They provide companionship and love, especially for an ailing elder. Your relative may be worried about a pet’s future when he or she is no longer able to provide care. Consider what you can do to make arrangements ahead of time to ease that worry. Formal arrangements Formal…
A stroke is a disabling, and potentially deadly condition. A blood clot gets lodged in the brain, denying blood and oxygen to those cells. In a very short period of time, that part of the brain can be damaged permanently. Depending on the location of the clot, a stroke can impair functions such as speech,…
Surprising but true: Adults over age 65 are candidates for drug overuse and abuse. Drug abuse is not common among elders. And it is often unintentional. But the misuse of prescription drugs poses exceptional dangers. Older adults are prescribed more drugs than any other age group. Roughly 80 percent of those over age 65 have…
“Laughter is the shortest distance between two people.” So quipped comedian Victor Borge. And indeed, studies bear him out. Laughter, especially when it’s a shared joke, creates a bond between people that generates a feeling of intimacy. Humor reduces tension and lowers stress. It also helps people to think more creatively and come up with…
Taking Mom to visit family this holiday? You may rest more easily knowing there are options for getting home if she gets sick or injured on the trip. Air Ambulance If your family member becomes critically ill, hire an air ambulance. An air ambulance is a chartered plane or other aircraft outfitted with life-support equipment….
If your loved one is worried about having enough money, he or she may be considering a reverse mortgage. A reverse mortgage enables a homeowner to turn some of the equity in a home into cash. You might think of it as an advance payment on the accrued value of the home. An approved lender…
Too often older adults assume that poor eyesight is a given. Indeed, half of us will have cataracts by the time we are 80 years old. But surgery is easier now and extremely effective. The importance of monitoring Cataracts involve a clouding of the lens of the eye. Cataracts develop slowly and require regular checking….
Go to bed when you’re ready, sleep without interruption, and do what you want all day. Ahhh… If you’re providing full-time care for your loved one, you may long for a night to call your own. Better yet, a few days and nights of R&R. An extended respite break isn’t indulgent, it’s smart. Providing care…
If you have family coming to visit this season, you may be feeling both excited and concerned—excited about brightening your loved one’s life with family gatherings and holiday events, and concerned that your loved one may become tired or anxious with the extra activity. It is wise to think ahead about factors that could add…
© 2002-2025, First Coast Safe at Home Solutions. Site created by Elder Pages Online, LLC.