Family Caregiver Blog

Anxiety and stress commonly accompany family caregiving. The ongoing pandemic and its stream of variants are only adding to that. Perhaps you could use a little “psychological first aid.” These are skills or techniques first responders are trained to teach or apply to distressed persons after urgent physical issues have been addressed.The goal of psychological first aid is to help people feel safe (physically and emotionally), calm, and hopeful. Connected to others. Sound good? Try these strategies on yourself.

Is Dad asking if he should sell the house now that Mom is gone? Or perhaps Aunt Mary is anxious about her stock investments. Even if you are good at managing your own money, helping a relative make financial decisions can bring a lot of pressure. Consider hiring a professional to advise you.

If a loved one in your life is undergoing chemotherapy for cancer, very likely they are dealing with the common side effects of nausea and vomiting. Not fun. Encourage them to follow these tips.

Care in a nursing home is expensive. For an extended stay, most people will need to pay quite a bit out of their own pocket. If there are no savings, Medicaid—the joint state-federal health insurance for low-income individuals—will step in.

Romance crime is on the rise. Over 25,000 people reported a sweetheart scam to the Federal Trade Commission (FTC) in 2019, a threefold increase since 2016. Individuals age 65 and older were the hardest hit, with a median loss of $9465 (across all ages, the median loss was $2500 per individual). If your loved one has been taken advantage of, they are not alone! Romance scams are the second most common crime reported to the FBI.

We all know the classic heart attack portrayed over and over again in movies and on TV: Someone writhing in sudden, severe chest pain.

But many heart attacks aren’t like that at all. Instead, they start slowly, typically with some mild, on/off pain or tightness in the chest. These signs are so much less dramatic than what people expect, they too often are ignored. The result, sadly, is often fatal when in fact a prompt response could have saved a loved one’s life.

In the last two weeks, as a loved one is nearing death, it is natural to want to be at their side. But then, what? Especially if you have never been in this situation before, you may feel uncertain—even awkward—about what to do. The ideal is to be a calm, reassuring, and loving presence focused on keeping your relative comfortable. Here are some tips.

The pandemic has brought on a wave of physician retirements. Perhaps one of your relative’s doctors has sent a letter announcing the close of their practice. Yikes!

When choosing a new physician, it’s worth the time to do some research. The right fit is critical to your loved one’s health and well-being.

If you are like most family caregivers, your social life has dropped in priority as you juggle your loved one’s needs. There just aren’t enough hours in the day to keep up all your friendships in addition to your family responsibilities.

Grief is the expected response to a loved one’s death. We expect to mourn, and we receive comfort from others. But in the context of a dementia, such as Alzheimer’s disease, the loss is not as clear cut. Your partner is “here but not here.” And you do not receive the same support or acknowledgment for the very real losses.